Recipe Egg Converter
Recipe calls for one size, you have another? Convert instantly with nutrition comparison.
Nutrition Difference
Quick Conversion Chart
| If recipe says | Small | Medium | Large | XL | Jumbo |
|---|---|---|---|---|---|
| 1 Large egg | 1.5 | 1 | 1 | 1 | 1 |
| 2 Large eggs | 3 | 2 | 2 | 2 | 2 |
| 3 Large eggs | 4 | 4 | 3 | 3 | 2 |
| 4 Large eggs | 5 | 5 | 4 | 4 | 3 |
| 6 Large eggs | 8 | 7 | 6 | 5 | 5 |
Frequently Asked Questions
How do I substitute medium eggs for large eggs in a recipe?
By weight: calculate total grams needed (recipe eggs × 50g for large) and divide by 44g per medium egg. For 3 large eggs (150g), you need 3.4 medium eggs — round to 4. An extra medium egg adds only 63 calories and 5.5g protein.
Can I use duck eggs instead of chicken eggs?
Yes. One duck egg (70g) roughly equals 1.4 large chicken eggs by weight. For 2 large eggs in a recipe, use 1.5 duck eggs (round to 2 for convenience). Duck eggs produce richer, moister baked goods due to higher fat content.
How many quail eggs replace one chicken egg?
By weight: one large chicken egg (50g) = 5-6 quail eggs (9g each). For baking, use 5 quail eggs per large chicken egg. The conversion works well for scrambles and omelets too, though the smaller yolk-to-white ratio changes the flavor slightly.